Updates

Adele Jefferies Adele Jefferies

Why Do I Get Dry Eyes At Night?

The Struggle is Real

Dry eyes are annoying anytime, but at night, they turn into a whole new beast. Imagine: trying to sleep with gritty, burning eyes, or waking up with them glued shut. For many with dry eye disease, this is their reality.

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Adele Jefferies Adele Jefferies

Should You Be Worried About Eyelash Extensions? A Clinician's Perspective

Love those long, luscious lashes? But have you considered the potential impact on your eyes?

A recent study suggests eyelash extensions may cause temporary discomfort like dryness or irritation, and even impact tear film stability (potentially affecting dry eye sufferers more). While the study was small, it highlights the importance of being informed before you get glam. ✨

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Adele Jefferies Adele Jefferies

Professional In Practice Therapies Spotlight - LLLT

Low-Level Light Therapy (LLLT) is another therapy consideration for those with dry eye disease due to Meibomian Gland Dysfunction. Quick, safe and painless, it works via photobiomodulation on the eyelids and periorbital area — using LED light of near-infrared wavelength.

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Adele Jefferies Adele Jefferies

The New Kid on the Block…

A new innovative lubricating option to relieve the signs and symptoms of dry eye is the preservative-free, eye drop emulsion, Cationorm®.

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Adele Jefferies Adele Jefferies

Is it Dry Eye or Digital Eyestrain?

Our modern life keeps us inside fairly often.... be it too hot outside or raining....whether we're working, socialising or relaxing; most of us spend a lot of time inside, on screens. So if our eyes are sore, is it because of Digital Eyestrain or Dry Eyes?

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Adele Jefferies Adele Jefferies

Back to Work

How is being back at work going? Are you eyes feeling tired, sore, gritty?

Our eyes weren’t designed to be constantly in front of a screen; especially for long periods with in temperature controlled environments.

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Adele Jefferies Adele Jefferies

Can Rheumatoid Arthritis Cause Dry Eye?

Rheumatoid arthritis (RA) is a common, chronic disease affecting 1-2% of the population. It's a form of inflammatory arthritis and an autoimmune disease. So can it affect the eyes?

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Adele Jefferies Adele Jefferies

Allergies vs Dry Eyes

Allergies can significantly impact how comfortable our eyes are - do itchy, watery, puffy and sore eyes bother you? Seasonal and perennial allergies have symptoms of their own but can also be more problematic if you have drier eyes. When eyes are drier, there aren’t as many tears to flush away allergens.

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Adele Jefferies Adele Jefferies

Eye Drop 101

Eye Drops? Artificial Tears? Lubricants? Whatever you want to call them lubricating eye drops do form the basis of most dry eye management plans.

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Adele Jefferies Adele Jefferies

What about Warm Compresses?

Warm Compresses play a key in managing tired eyes, eye irritation, blepharitis, styes, meibomian gland dysfunction (MGD) and Dry Eye Disease.

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Adele Jefferies Adele Jefferies

Lid Hygiene 101

How do you keep your lids and lashes clean??? Do you need to?

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Adele Jefferies Adele Jefferies

Dry Eye in Children is on the Rise

Have your children been complaining of sore eyes??? Could they be dry??? Are they too young for that?? How has the pandemic influenced this?

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Adele Jefferies Adele Jefferies

Healthy Make Up Habits - Part 3

Have you thought about how your make-up habits might affect your eyelash and eye health? The formulas AND ingredients do matter… should what should you look for?

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Adele Jefferies Adele Jefferies

Healthy Make Up Habits - Part 2

Makeup is meant to make us look and feel more confident. But some of our make-up habits may be letting our eyes down… now and into the future. So how do you keep your eyes healthy & beautiful when wearing make-up.

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Adele Jefferies Adele Jefferies

Have you been getting MADE?

There's no doubt that wearing a face mask is an important part of preventing the spreading of COVID-19, but as well as maskne and foggy glasses, mask associated dry eye is also on the rise.

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